Quaker Instant Grits Butter 1.48 Ounce Plastic Cup

Name: Quaker Instant Grits Butter 1.48 Ounce Plastic Cup
Brand: Pepsico Inc.
SKU: US-FDC-1459663

Grains/Flour

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium CaseinateTextureNot set
Not set

22 ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, SUNFLOWER OIL, CALCIUM CARBONATE, MALTODEXTRIN, WHEY, SOY LECITHIN, SODIUM CASEINATE, TAPIOCA DEXTRIN, CORN STARCH, NATURAL FLAVOR, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), REDUCED IRON, ANNATTO (COLOR), NONFAT MILK, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. *ONE OF THE B VITAMINS.

38 points among 187 in Grains/Flour

Heavily processed.

Highly processed

−16Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−16Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0.8g1%Saturated fatty acids0.5g3%Sodium1,240mg62% · 0.6 tsp salt

Where the calories come from 357kcal

Carbs 82%Protein 9%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.5 g	15%	–	–
Fat	3.8 g	7%	–	–
Carbs	75.8 g	23%	–	–
Fiber	4.5 g	18%	–	–
Calcium	442 mg	63%	–	–
Iron	43.8 mg	365%	–	–
Potassium	132 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.01 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0

Good

Iron 43.8mg365% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 442mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 42g · Package – High energy density