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Grains/Flour

Quaker Grits Quick 5-Minute 24 Ounce Canister

Grains/Flour · 100g

Pepsico Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

6 ingredients.

96

Minimally processed

  • 0Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

No additives

No additives shown

6 ingredients

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Nutrition

One serving (41 g) = 0.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 366kcal

Carbs 86%Protein 11%Fat 3%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.8 g18%
Fat1.2 g2%
Carbs78 g24%
Fiber2.4 g10%
Iron4.4 mg37%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 41g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1458147
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