TRADITIONAL HUMMUS, TRADITIONAL

Name: TRADITIONAL HUMMUS, TRADITIONAL
Brand: WHOLE FOODS MARKET
SKU: US-FDC-1138595

Dips & Salsa · 100g

WHOLE FOODS MARKET As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

10 ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), TAHINI (100% HULLED SESAME SEEDS), WATER, LEMON JUICE, ROASTED GARLIC, SEA SALT, CULTURED DEXTROSE, CITRIC ACID, SPICES.

Nutrition

One serving (57 g) = 0.6 bowls of rice

Energy298kcal15% · 1 bowl of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids1.8g12%Sodium614mg31%

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Nutrition details per 100g

Where the calories come from 298kcal

Carbs 28%Protein 13%Fat 59%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	21 g	39%	–	–
Carbs	22.8 g	7%	–	–
Calcium	70 mg	10%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · WHOLE FOODS MARKET · USDA FoodData Central

Serving 57g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1138595