WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR, WHITE CHOCOLATE MACADAMIA

Name: WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR, WHITE CHOCOLATE MACADAMIA
Brand: LIDL
SKU: US-FDC-1063321

Snack, Energy & Granola Bars · 100g

LIDL As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −76 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
37 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

6 additives

Copper GluconateFortificationNot set
BiotinFortificationNot set
Sodium SeleniteFortificationNot set
Potassium IodideFortificationNot set
Not set
Not set

37 ingredients

INGREDIENTS ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], ORGANIC SOY FLOUR), ORGANIC DATE PASTE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR). ORGANIC CANE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT). ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), MACADAMIA NUTS, ORGANIC PSYLLIUM, ORGANIC SOY BITS, ORGANIC FLAX LIGNANS, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, NATURAL FLAVORS, CARAMEL, SEA SALT, VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Nutrition

One serving (68 g) = 6 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

Energy382kcal19% 1.3 bowls of riceSugars26.5g27% 8.8 sugar cubesSaturated fatty acids3.7g25% 1 cheese sliceSodium191mg10%

All nutrients

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.2 g	24%	–	–
Fat	11.8 g	22%	–	–
Fiber	7.4 g	30%	–	–
Calcium	294 mg	42%	–	–
Iron	5.3 mg	44%	–	–
Potassium	368 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.3mg44% of the daily target−0
Calcium 294mg42% of the daily target−0
Fiber 7.4g30% of the daily target−0
Protein 13.2g24% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 68g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-1063321

WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR, WHITE CHOCOLATE MACADAMIA

Sikcode diagnosis

6 additives

37 ingredients

Nutrition

Other choices in this category