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Crusts & Dough

THREE-CHEESE CAULIFLOWER CRUST PIZZA, THREE-CHEESE

Crusts & Dough · 100g

MAMA COZZI'S PIZZA KITCHEN As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Saturated fat·Trans fat·Sodium.

59

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

1 additive

  • Not set

30 ingredients

INGREDIENTS: CAULIFLOWER CRUST: CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, SPICES, CULTURED BROWN RICE, SAUCE: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES) TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT SPICES, CANOLA OIL, CITRIC ACID, GARLIC, DEHYDRATED ONION, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER. LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. FONTINA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

Nutrition

One serving (156 g) = 1.7 sugar cubes · 2.8 cheese slices

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Nutrition details per 100g

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Where the calories come from 6kcal

Carbs 31%Protein 25%Fat 44%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.7 g27%
Fat11.5 g21%
Carbs18 g6%
Fiber1.9 g8%
Calcium385 mg55%
Iron0.6 mg5%
Potassium109 mg3%
Cholesterol32 mg11%
Trans fat0.3 g

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Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · MAMA COZZI'S PIZZA KITCHEN · USDA FoodData Central

Serving 156g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1048863
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