49 points among 2,173 in Other processed
Deducted for Trans fat·Sodium·Sugars·Saturated fat.
49
- −17Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −51 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · Polydextrose · L-Carnitine
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 2.4 sugar cubes · 0.5 cheese slices · 1.2 bowls of rice
One pack (45 g) = 1.1 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Good
- Calcium 803mg115% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 45g82% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7.6mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 4 additives
- 유청단백분말Ingredients
- 분리대두단백Allergens
- 혼합분유Ingredients
- 폴리덱스트로스Additives
- 식물성크림Ingredients
- Other processedIngredients
- 과자Ingredients
- 볶음아몬드분태Ingredients
- 에리스리톨Additives
- 비타민미네랄혼합제제Additives
- Other processedIngredients
- Other processedIngredients
- 바닐라향분말Ingredients
- Other processedIngredients
- BlendsAdditives
- BlendsAdditives
- Other processedIngredients
- Enzyme-treated steviaAdditives
- 기타소금Ingredients
- L-카르니틴Additives
- 과.채가공품Ingredients
- Other processedIngredients
- 과.채가공품Ingredients
- Other processedIngredients
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 오그래 농업회사법인 · MFDS Food Safety Korea ·
Serving – · Package 45g High energy density
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49 points among 2,173 in Other foods
Where the calories come from 367kcal
Carbs 40%Protein 46%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 367 kcal | 18% | 367 kcal | 0 kcal |
| Protein | 45 g | 82% | 8.6 g | +36.4 g |
| Fat | 6 g | 11% | 3.3 g | +2.7 g |
| Carbs | 39 g | 12% | 44 g | -5 g |
| Sugars | 7.3 g | 7% | 5 g | +2.3 g |
| Fiber | 5.1 g | 20% | 7.5 g | -2.4 g |
| Calcium | 803 mg | 115% | 186 mg | +617 mg |
| Iron | 7.6 mg | 64% | 3.7 mg | +3.9 mg |
| Sodium | 522 mg | 26% | 157 mg | +365 mg |
| Vitamin A | 1,299 μg RAE | 186% | – | – |
| 티아민 | 2.4 mg | 200% | – | – |
| 리보플라빈 | 2.3 mg | 166% | – | – |
| 니아신 | 29.2 mg | 195% | – | – |
| Vitamin C | 193 mg | 193% | – | – |
| Cholesterol | 15.1 mg | 5% | 0 mg | +15.1 mg |
| Saturated fatty acids | 2 g | 13% | 1.3 g | +0.6 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P124-200020000-0476·20110568038258