76 points among 2,461 in Dumplings
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 1 cheese slice · 0.6 bowls of rice
One serving (150 g) = 1.4 sugar cubes · 1.4 cheese slices · 1 bowl of rice
One pack (490 g) = 4.7 sugar cubes · 0.9 tsp salt · 4.7 cheese slices · 3.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- Wheat flourAllergens
- PorkAllergens
- 부추Ingredients
- 대파Ingredients
- CabbageIngredients
- OnionIngredients
- 절임배추Ingredients
- 대두단백Allergens
- Other processedIngredients
- GarlicIngredients
- 곡류가공품Ingredients
- 정제소금Ingredients
- SugarIngredients
- 양조간장Ingredients
- 참기름Ingredients
- 기타 식용유지가공품Ingredients
- Other processedIngredients
- 복합조미식품Ingredients
- 천연향신료Ingredients
- 천연향신료Ingredients
- 효모식품Additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)지엠에프 · MFDS Food Safety Korea ·
Serving 150g · Package 490g Medium energy density
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76 points among 2,461 in Ready-to-eat
Where the calories come from 194kcal
Carbs 44%Protein 12%Fat 44%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 194 kcal | 10% | 162 kcal | +32 kcal |
| Protein | 5.7 g | 10% | 5.4 g | +0.3 g |
| Fat | 9.6 g | 18% | 4.5 g | +5.1 g |
| Carbs | 21.2 g | 7% | 21.6 g | -0.4 g |
| Sugars | 2.9 g | 3% | 2.4 g | +0.5 g |
| Sodium | 378 mg | 19% | 360 mg | +18 mg |
| Cholesterol | 8.2 mg | 3% | 10.9 mg | -2.7 mg |
| Saturated fatty acids | 3.5 g | 23% | 1.2 g | +2.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-302030100-0113·19950492079229