72 points among 1,479 in Salad
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 0.5 bowls of rice
One pack (1000 g) = 20 sugar cubes · 0.9 tsp salt · 3.3 cheese slices · 5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)시아스 · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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72 points among 1,479 in Ready-to-eat
Where the calories come from 151kcal
Carbs 36%Protein 5%Fat 59%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 151 kcal | 8% | 162 kcal | -11 kcal |
| Protein | 1.9 g | 3% | 5.4 g | -3.5 g |
| Fat | 9.8 g | 18% | 4.5 g | +5.3 g |
| Carbs | 13.7 g | 4% | 21.6 g | -7.9 g |
| Sugars | 6.1 g | 6% | 2.4 g | +3.7 g |
| Sodium | 176 mg | 9% | 360 mg | -184 mg |
| Cholesterol | 6.7 mg | 2% | 10.9 mg | -4.2 mg |
| Saturated fatty acids | 1.2 g | 8% | 1.2 g | +0.02 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-226020200-0091·200504150203862