Ready-to-eat › 미숫가루/선식 › 즉석섭취·편의식품류 › 즉석섭취식품
자색고구마 푸드쉐이크
미숫가루/선식
농업회사법인(주)두리두리 As labeled · Per 100 g · Label
3 additives
- ADI 15 mg/kg
- Not set
- Not set
15 ingredients
Enzyme-treated stevia, Sucralose, 귀리, 식물성크림, 분리대두단백, 곡류가공품, 난소화성말토덱스트린(고시형), 볶은현미분태, 자색고구마, 유함유가공품, 식물성크림, 볶음아몬드분태, , Blends, 홍삼(고시형)
100 g = 2.5 sugar cubes · 1.6 cheese slices · 1.3 bowls of rice
One pack (40 g) = 1 sugar cube · 0.6 cheese slices · 0.5 bowls of rice
36 points among 240 in 미숫가루/선식
Heavily processed.
36
Highly processed
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 388kcal
Carbs 56%Protein 22%Fat 22%
13 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 22.5 g | 41% | 5.4 g | +17.1 g |
| Fat | 10.3 g | 19% | 4.5 g | +5.8 g |
| Carbs | 57.5 g | 18% | 21.6 g | +35.9 g |
| Fiber | 15 g | 60% | 2.5 g | +12.5 g |
| Calcium | 600 mg | 86% | 30 mg | +570 mg |
| Iron | 10.5 mg | 88% | 0.6 mg | +9.9 mg |
| Vitamin A | 678 μg RAE | 97% | – | – |
| 티아민 | 1.3 mg | 104% | – | – |
| 리보플라빈 | 1 mg | 71% | – | – |
| 니아신 | 12.5 mg | 83% | – | – |
| Vitamin C | 65 mg | 65% | – | – |
| Cholesterol | 12.5 mg | 4% | 10.9 mg | +1.6 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.5mg88% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 600mg86% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)두리두리 · MFDS Food Safety Korea
Serving – · Package 40g High energy density
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36 points among 240 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-219020200-0284·20200470347153