72 points among 1,223 in 도시락
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 37 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 1.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 37 items · 1 additives
- Chili powderIngredients
- Additives
- 천연향신료Ingredients
- 천연향신료Ingredients
- 효모식품Additives
- Chili powderIngredients
- PorkAllergens
- 올리브유Ingredients
- 애호박Ingredients
- 강낭콩Ingredients
- 가지Ingredients
- CheeseIngredients
- OnionIngredients
- 이소말토올리고당Ingredients
- 과실주Ingredients
- 버터Ingredients
- 정제수Ingredients
- 레몬Ingredients
- 셀러리Ingredients
- 과.채가공품Ingredients
- 생강Ingredients
- 천연향신료Ingredients
- 절임식품Ingredients
- 소스Ingredients
- CheeseIngredients
- 식염Ingredients
- 천연향신료Ingredients
- 발효식초Ingredients
- GarlicIngredients
- 과.채가공품Ingredients
- Chili powderIngredients
- 과.채가공품Ingredients
- 과.채가공품Ingredients
- 절임식품Ingredients
- GarlicIngredients
- 과.채가공품Ingredients
- 천연향신료Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드 스마트푸드센터 · MFDS Food Safety Korea ·
Serving 1식 · Package 275g Medium energy density
More
72 points among 1,223 in Ready-to-eat
Where the calories come from 195kcal
Carbs 10%Protein 30%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 195 kcal | 10% | 162 kcal | +33 kcal |
| Protein | 14.9 g | 27% | 5.4 g | +9.5 g |
| Fat | 13.2 g | 24% | 4.5 g | +8.7 g |
| Carbs | 4.9 g | 1% | 21.6 g | -16.7 g |
| Sugars | 1.7 g | 2% | 2.4 g | -0.7 g |
| Fiber | 1.1 g | 4% | 2.5 g | -1.4 g |
| Sodium | 365 mg | 18% | 360 mg | +5 mg |
| Cholesterol | 44.5 mg | 15% | 10.9 mg | +33.7 mg |
| Saturated fatty acids | 4.4 g | 29% | 1.2 g | +3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-213020300-0238·201902803272350