64 points among 1,223 in 도시락
Deducted for Trans fat·Sodium·Saturated fat.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.1 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
One pack (406 g) = 4.3 sugar cubes · 0.7 tsp salt · 2.2 cheese slices · 2.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
- 천연향신료Ingredients
- 희석초산Additives
- 기타 농산가공품Ingredients
- 서류가공품Ingredients
- 브로콜리Ingredients
- Soybean oilIngredients
- 김치Ingredients
- SausageIngredients
- 소스Ingredients
- RiceIngredients
- 정제수Ingredients
- 분쇄가공육제품Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대푸드시스템 · MFDS Food Safety Korea ·
Serving 1식 · Package 406g Medium energy density
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64 points among 1,223 in Ready-to-eat
Where the calories come from 216kcal
Carbs 51%Protein 16%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 216 kcal | 11% | 162 kcal | +54 kcal |
| Protein | 8.4 g | 15% | 5.4 g | +2.9 g |
| Fat | 7.9 g | 15% | 4.5 g | +3.4 g |
| Carbs | 27.6 g | 9% | 21.6 g | +6 g |
| Sugars | 3.2 g | 3% | 2.4 g | +0.8 g |
| Sodium | 337 mg | 17% | 360 mg | -23 mg |
| Cholesterol | 12.3 mg | 4% | 10.9 mg | +1.5 mg |
| Saturated fatty acids | 2 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-213020200-0785·201305280411787