75 points among 1,920 in Sides
Deducted for Trans fat·Sodium·Sugars·Saturated fat.
75
- −17Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −25 came off
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 2.4 sugar cubes · 1 cheese slice · 0.6 bowls of rice
One pack (500 g) = 12 sugar cubes · 1.2 tsp salt · 5.1 cheese slices · 3.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)굿푸드시스템 · MFDS Food Safety Korea ·
Serving – · Package 500g Medium energy density
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75 points among 1,920 in Ready-to-eat
Where the calories come from 194kcal
Carbs 15%Protein 28%Fat 57%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 194 kcal | 10% | 162 kcal | +32 kcal |
| Protein | 13.3 g | 24% | 5.4 g | +7.9 g |
| Fat | 12.3 g | 23% | 4.5 g | +7.8 g |
| Carbs | 7.4 g | 2% | 21.6 g | -14.2 g |
| Sugars | 7.2 g | 7% | 2.4 g | +4.8 g |
| Sodium | 477 mg | 24% | 360 mg | +117 mg |
| Cholesterol | 150 mg | 50% | 10.9 mg | +139 mg |
| Saturated fatty acids | 3.7 g | 25% | 1.2 g | +2.5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-0777·2019040189435