Ready-to-eat › 반찬 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
아이잔멸치볶음
Sides
(주)에코맘의산골이유식 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
100 g = 1.3 sugar cubes · 0.5 tsp salt · 0.6 cheese slices · 1.1 bowls of rice
One pack (150 g) = 2 sugar cubes · 0.8 tsp salt · 0.8 cheese slices · 1.6 bowls of rice
75 points among 1,920 in Sides
Deducted for Sodium·Saturated fat.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 319kcal
Carbs 25%Protein 33%Fat 42%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 319 kcal | 16% | 162 kcal | +157 kcal |
| Protein | 26 g | 47% | 5.4 g | +20.6 g |
| Fat | 15 g | 28% | 4.5 g | +10.5 g |
| Carbs | 20 g | 6% | 21.6 g | -1.6 g |
| Sugars | 4 g | 4% | 2.4 g | +1.6 g |
| Sodium | 1,080 mg | 54% | 360 mg | +720 mg |
| Cholesterol | 175 mg | 58% | 10.9 mg | +164 mg |
| Saturated fatty acids | 2 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)에코맘의산골이유식 · MFDS Food Safety Korea ·
Serving – · Package 150g High energy density
More
75 points among 1,920 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-0307·20200614037338