Ready-to-eat › 반찬 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
가자미야채구이
Sides
(주)짱죽 As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
가자미, Potato, Carrot, 애호박, 정제수, 파, 콩기름(대두유), 소스, 마늘가루, 태움용융소금, 양파분말, 당근분말
79 points among 1,920 in Sides
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 64kcal
Carbs 3%Protein 71%Fat 26%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 64 kcal | 3% | 162 kcal | -98 kcal |
| Protein | 11.5 g | 21% | 5.4 g | +6 g |
| Fat | 1.8 g | 3% | 4.5 g | -2.7 g |
| Carbs | 0.6 g | 0% | 21.6 g | -21 g |
| Sugars | 0.2 g | 0% | 2.4 g | -2.2 g |
| Sodium | 253 mg | 13% | 360 mg | -107 mg |
| Cholesterol | 21.6 mg | 7% | 10.9 mg | +10.8 mg |
| Saturated fatty acids | 0.2 g | 1% | 1.2 g | -1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.2gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)짱죽 · MFDS Food Safety Korea ·
Serving – · Package 55g Low energy density
More
79 points among 1,920 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-212020300-0009·20140512224639