Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석조리식품
고등어고사리조림
조림/찜
(주)현대그린푸드스마트푸드센터 As labeled · Per 100 g · Label
1 additive
- Not set
22 ingredients
삶은고사리, 올리고당, 무, 기타 수산물가공품, 천연향신료, , 건고추, 과.채가공품, 식염, 효모식품, Chili powder, 액젓, 소스, 향미유, Ethanol, 고춧가루, 한식간장, Garlic, 정제수, 대파, Onion, 양조간장
100 g = 1.6 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
One pack (370 g) = 6 sugar cubes · 0.8 tsp salt · 2.3 cheese slices · 2.1 bowls of rice
72 points among 589 in 조림/찜
Heavily processed.
72
Moderately processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 172kcal
Carbs 31%Protein 26%Fat 43%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11.1 g | 20% | 5.4 g | +5.7 g |
| Fat | 8.3 g | 15% | 4.5 g | +3.8 g |
| Carbs | 13.2 g | 4% | 21.6 g | -8.4 g |
| Cholesterol | 45.1 mg | 15% | 10.9 mg | +34.2 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 4.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드스마트푸드센터 · MFDS Food Safety Korea
Serving – · Package 370g Medium energy density
More
72 points among 589 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0560·201902803274299