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Ready-to-eat › 조림/찜 › 즉석섭취·편의식품류 › 즉석조리식품

고등어조림

조림/찜

맛있는찬 As labeled · Per 100 g · Label

Allergens Soy Mackerel

No additives

No additives shown

17 ingredients

물엿, 액젓, 고추, 혼합간장, Chili powder, 파, Onion, 육수, 무, Mackerel, 소스, Perilla oil, 콩기름(대두유), Garlic, 복합조미식품, Sugar, 후추가루

100 g = 1.2 sugar cubes

71 points among 589 in 조림/찜

Deducted for Trans fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 108kcal

Carbs 16%Protein 32%Fat 52%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.4 g15%5.4 g+2.9 g
Fat6.1 g11%4.5 g+1.6 g
Carbs4.1 g1%21.6 g-17.5 g
Cholesterol27.3 mg9%10.9 mg+16.4 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · 맛있는찬 · MFDS Food Safety Korea

Serving – · Package 1100g Medium energy density
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71 points among 589 in Ready-to-eat

Source
Source
MFDS Food Safety Korea
Code
P123-210020300-0297 · 20240145988100
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