60 points among 4,487 in 밥류
Deducted for Trans fat·Sodium·Saturated fat.
60
- −14Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.6 bowls of rice
One serving (210 g) = 0.9 cheese slices · 1.2 bowls of rice
One pack (257 g) = 0.5 tsp salt · 1.1 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Kept
−0- Sugars 0.4gWithin the limit, nothing deducted−0
Nutrients 24 items · 2 additives
- 톳Ingredients
- 꼬시래기Ingredients
- 과실주Ingredients
- 버터Ingredients
- 팽이버섯Ingredients
- Soybean oilIngredients
- 천연향신료Ingredients
- CarrotIngredients
- 추출가공식품Ingredients
- 복합조미식품Ingredients
- 혼합간장Ingredients
- 식염Ingredients
- Additives
- Other processedIngredients
- 복합조미식품Ingredients
- 천연향신료Ingredients
- Additives
- RiceIngredients
- 정제수Ingredients
- 기타 수산물가공품Additives
- 난백액Ingredients
- 기타 수산물가공품Additives
- 어묵Ingredients
- OnionIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드스마트푸드센터 · MFDS Food Safety Korea ·
Serving 210g · Package 257g Medium energy density
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60 points among 4,487 in Ready-to-eat
Where the calories come from 176kcal
Carbs 69%Protein 13%Fat 18%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 176 kcal | 9% | 162 kcal | +14 kcal |
| Protein | 5.8 g | 11% | 5.4 g | +0.4 g |
| Fat | 3.5 g | 6% | 4.5 g | -1 g |
| Carbs | 30.4 g | 9% | 21.6 g | +8.8 g |
| Sugars | 0.4 g | 0% | 2.4 g | -2 g |
| Sodium | 393 mg | 20% | 360 mg | +33 mg |
| Cholesterol | 23.3 mg | 8% | 10.9 mg | +12.4 mg |
| Saturated fatty acids | 1.6 g | 10% | 1.2 g | +0.4 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-4541·201902803273863