Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
두부곤약비빔밥 닭가슴살
밥류
(주)엄지식품 As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
쌀, 기타가공품, 닭가슴살, 과.채가공품, 대파, 연근, 서양호박, Carrot, 양조간장, 콩기름(대두유), Garlic, Sugar, 두류가공품, 정제소금, 향미증진제, 복합조미식품, 소스, 소스, 소스, 천연향신료, 정제수
100 g = 0.5 sugar cubes
One serving (210 g) = 1.1 sugar cubes · 1 bowl of rice
One pack (400 g) = 2 sugar cubes · 0.8 tsp salt · 1.9 bowls of rice
79 points among 4,487 in 밥류
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 143kcal
Carbs 74%Protein 15%Fat 11%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | 162 kcal | -19 kcal |
| Protein | 5.5 g | 10% | 5.4 g | +0.1 g |
| Fat | 1.7 g | 3% | 4.5 g | -2.8 g |
| Carbs | 27 g | 8% | 21.6 g | +5.4 g |
| Sugars | 1.5 g | 2% | 2.4 g | -0.9 g |
| Fiber | 2 g | 8% | 2.5 g | -0.5 g |
| Calcium | 21 mg | 3% | 30 mg | -9 mg |
| Iron | 0.4 mg | 3% | 0.6 mg | -0.2 mg |
| Sodium | 410 mg | 21% | 360 mg | +50 mg |
| Vitamin A | 0 μg RAE | 0% | – | – |
| Vitamin C | 0 mg | 0% | – | – |
| Cholesterol | 5 mg | 2% | 10.9 mg | -5.9 mg |
| Saturated fatty acids | 0.3 g | 2% | 1.2 g | -0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- RiceIngredients
- Other processedIngredients
- 닭가슴살Ingredients
- 과.채가공품Ingredients
- 대파Ingredients
- 연근Ingredients
- 서양호박Ingredients
- CarrotIngredients
- 양조간장Ingredients
- Soybean oilIngredients
- GarlicIngredients
- SugarIngredients
- 두류가공품Ingredients
- 정제소금Ingredients
- 향미증진제Ingredients
- 복합조미식품Ingredients
- 소스Ingredients
- 소스Ingredients
- 소스Ingredients
- 천연향신료Ingredients
- 정제수Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)엄지식품 · MFDS Food Safety Korea ·
Serving 210g · Package 400g Medium energy density
More
79 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-3219·20210504123247