79 points among 4,487 in 밥류
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes
One serving (210 g) = 1.9 sugar cubes · 1 bowl of rice
One pack (300 g) = 2.7 sugar cubes · 0.7 tsp salt · 0.6 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)시아스 · MFDS Food Safety Korea ·
Serving 210g · Package 300g Medium energy density
More
79 points among 4,487 in Ready-to-eat
Where the calories come from 143kcal
Carbs 72%Protein 9%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | 162 kcal | -19 kcal |
| Protein | 3.3 g | 6% | 5.4 g | -2.1 g |
| Fat | 3 g | 6% | 4.5 g | -1.5 g |
| Carbs | 25.7 g | 8% | 21.6 g | +4.1 g |
| Sugars | 2.7 g | 3% | 2.4 g | +0.3 g |
| Sodium | 437 mg | 22% | 360 mg | +77 mg |
| Cholesterol | 20 mg | 7% | 10.9 mg | +9.1 mg |
| Saturated fatty acids | 0.7 g | 5% | 1.2 g | -0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0329·200504150202495