Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석조리식품
What's in this?
강블리라이프 블링햄야채볶음밥
밥류
(주)태송 As labeled · Per 100 g · Label
2 additives
- L-글루탐산나트륨제제Taste & aromaNot set
- Not set
18 ingredients
쌀, Onion, Carrot, 그린콩씨앗, 프레스햄, 사탕옥수수, 완두, 옥수수기름(옥배유), 마가린, 향미유, 정제소금, 참기름, 복합조미식품, 복합조미식품, , 복합조미식품, L-글루탐산나트륨제제, Sugar
100 g = 0.6 bowls of rice
One serving (210 g) = 0.6 sugar cubes · 0.9 cheese slices · 1.2 bowls of rice
One pack (250 g) = 0.7 sugar cubes · 1.1 cheese slices · 1.4 bowls of rice
68 points among 4,487 in 밥류
Heavily processed.
68
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · L-글루탐산나트륨제제
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 170kcal
Carbs 75%Protein 8%Fat 17%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 170 kcal | 9% | 162 kcal | +8 kcal |
| Protein | 3.6 g | 7% | 5.4 g | -1.8 g |
| Fat | 3.2 g | 6% | 4.5 g | -1.3 g |
| Carbs | 31.6 g | 10% | 21.6 g | +10 g |
| Sugars | 0.8 g | 1% | 2.4 g | -1.6 g |
| Sodium | 280 mg | 14% | 360 mg | -80 mg |
| Cholesterol | 6 mg | 2% | 10.9 mg | -4.9 mg |
| Saturated fatty acids | 1.6 g | 11% | 1.2 g | +0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)태송 · MFDS Food Safety Korea ·
Serving 210g · Package 250g Medium energy density
More
68 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020300-0242·20150493208338