Ready-to-eat › 밥류 › 즉석섭취·편의식품류 › 즉석섭취식품
What's in this?
김치고구마치즈밥
밥류
(주)현대그린푸드스마트푸드센터 As labeled · Per 100 g · Label
1 additive
- Not set
21 ingredients
정제수, 쌀, 즉석섭취식품, 김치, 곡류가공품, 토마토케첩, 가공치즈, 고추장, 기타 수산물가공품, , 식염, 발효식초, 혼합간장, 채종유(유채유 또는 카놀라유), 복합조미식품, 물엿, Chili powder, Sugar, 콩기름(대두유), Onion, 기타가공품
100 g = 1 sugar cube · 0.6 bowls of rice
One serving (210 g) = 2.1 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One pack (204 g) = 2 sugar cubes · 0.7 cheese slices · 1.1 bowls of rice
67 points among 4,487 in 밥류
Deducted for Trans fat·Sodium.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 165kcal
Carbs 71%Protein 9%Fat 20%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 165 kcal | 8% | 162 kcal | +3 kcal |
| Protein | 3.8 g | 7% | 5.4 g | -1.6 g |
| Fat | 3.6 g | 7% | 4.5 g | -0.9 g |
| Carbs | 29.2 g | 9% | 21.6 g | +7.6 g |
| Sugars | 3 g | 3% | 2.4 g | +0.6 g |
| Sodium | 371 mg | 19% | 360 mg | +11 mg |
| Cholesterol | 4.2 mg | 1% | 10.9 mg | -6.6 mg |
| Saturated fatty acids | 1.3 g | 9% | 1.2 g | +0.1 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
- 정제수Ingredients
- RiceIngredients
- 즉석섭취식품Ingredients
- 김치Ingredients
- 곡류가공품Ingredients
- 토마토케첩Allergens
- Processed cheeseIngredients
- 고추장Ingredients
- 기타 수산물가공품Additives
- Additives
- 식염Ingredients
- 발효식초Ingredients
- 혼합간장Ingredients
- 채종유Ingredients
- 복합조미식품Ingredients
- 물엿Ingredients
- Chili powderIngredients
- SugarIngredients
- Soybean oilIngredients
- OnionIngredients
- Other processedIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)현대그린푸드스마트푸드센터 · MFDS Food Safety Korea ·
Serving 210g · Package 204g Medium energy density
More
67 points among 4,487 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-201020200-0712·201902803274112