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Processed seafood › 김자반 › 가공김(조미김 또는 구운김)

아이배냇 김자반 오리지널

김자반

(주)김앤김 As labeled · Per 100 g · Label

Allergens Soy

1 additive

8 ingredients

돌김, 콩기름(대두유), Sugar, 참깨, 참기름, 가공소금, 복합조미식품, 스모크향

One pack (25 g) = 0.7 sugar cubes · 0.5 cheese slices · 0.5 bowls of rice

63 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Sugars.

63

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 620kcal

Carbs 18%Protein 8%Fat 74%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%12.9 g-0.9 g
Fat52 g96%3.1 g+48.9 g
Carbs28 g9%17 g+11 g
Cholesterol20 mg7%30.1 mg-10.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)김앤김 · MFDS Food Safety Korea

Serving 5g · Package 25g High energy density
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63 points among 371 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-402040000-0457 · 20150209245104
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Additives

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