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Processed seafood › 김자반 › 가공김(조미김 또는 구운김)

아이배냇 김자반 야채

김자반

(주)김앤김 As labeled · Per 100 g · Label

Allergens Soy Shrimp

1 additive

10 ingredients

가공소금, 참기름, 참깨, Sugar, 콩기름(대두유), 돌김, 스모크향, 복합조미식품, Anchovy, Shrimp

One pack (25 g) = 1 sugar cube

63 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Sugars.

63

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 580kcal

Carbs 25%Protein 8%Fat 67%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%12.9 g-0.9 g
Fat44 g81%3.1 g+40.9 g
Carbs36 g11%17 g+19 g
Cholesterol20 mg7%30.1 mg-10.1 mg
Trans fat0 g0 g0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)김앤김 · MFDS Food Safety Korea

Serving 5g · Package 25g High energy density
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63 points among 371 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-402040000-0456 · 20150209245105
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Additives

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