Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
K명작 광천 돌자반 새우 멸치
김자반
(주)김앤김 As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
100 g = 5.5 sugar cubes · 1.1 tsp salt · 2 cheese slices · 2.1 bowls of rice
One pack (100 g) = 5.5 sugar cubes · 1.1 tsp salt · 2 cheese slices · 2.1 bowls of rice
59 points among 371 in 김자반
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
59
Heavily processed
- −27Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 627kcal
Carbs 12%Protein 15%Fat 73%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 23.2 g | 42% | 12.9 g | +10.3 g |
| Fat | 51 g | 94% | 3.1 g | +47.9 g |
| Carbs | 18.8 g | 6% | 17 g | +1.8 g |
| Cholesterol | 35.2 mg | 12% | 30.1 mg | +5.1 mg |
| Trans fat | 0.3 g | 0 g | +0.3 g |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · (주)김앤김 · MFDS Food Safety Korea
Serving 5g · Package 100g High energy density
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59 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0416·2015020924596