82 points among 371 in 김자반
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
100 g = 1.5 tsp salt · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 보령수산 · MFDS Food Safety Korea ·
Serving 5g · Package 20g High energy density
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82 points among 371 in Processed seafood
Where the calories come from 450kcal
Carbs 13%Protein 27%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 450 kcal | 23% | 166 kcal | +284 kcal |
| Protein | 33.3 g | 61% | 12.9 g | +20.5 g |
| Fat | 33.3 g | 62% | 3.1 g | +30.2 g |
| Carbs | 16.7 g | 5% | 17 g | -0.3 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,983 mg | 149% | 655 mg | +2,328 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0342·2018046529141