Processed seafood › 김자반 › 가공김(조미김 또는 구운김)
자연엔 광천 야채친구 김자반
김자반
주식회사솔뫼에프엔씨 As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
Perilla oil, 볶은참깨, 양배추분태, 시금치분태, 양파분태, 당근분태, 참기름, 가공소금, Sugar, 콩기름(대두유), 돌자반
100 g = 3.9 sugar cubes · 0.7 tsp salt · 1.7 cheese slices · 1.9 bowls of rice
One pack (50 g) = 1.9 sugar cubes · 0.8 cheese slices · 1 bowl of rice
63 points among 371 in 김자반
Deducted for Sodium·Saturated fat·Sugars.
63
Moderately processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Full nutrition facts per 100g
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Where the calories come from 578kcal
Carbs 23%Protein 8%Fat 69%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 12.2 g | 22% | 12.9 g | -0.7 g |
| Fat | 47.2 g | 87% | 3.1 g | +44.1 g |
| Carbs | 34.4 g | 11% | 17 g | +17.4 g |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
- Sodium & salt · 87 medicine labels
- Vitamin K and greens · 1 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · 주식회사솔뫼에프엔씨 · MFDS Food Safety Korea
Serving 5g · Package 50g High energy density
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63 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0341·20040473038220