Processed seafood › 김자반 › 조미김

불고기맛 김자반 볶음

Name: 불고기맛 김자반 볶음
Brand: (주)흥일식품
SKU: P120-402040000-0094

김자반

(주)흥일식품 As labeled · Per 100 g · Label 2026-07-28

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

9 ingredients

시즈닝분말, 콩가루, Sugar, 올리브유, 볶은참깨, 가공소금, 참기름, 옥수수기름(옥배유), 돌자반

One pack (100 g) = 2.9 sugar cubes · 1.9 cheese slices · 2.1 bowls of rice

59 points among 371 in 김자반

Deducted for Sodium·Saturated fat·Trans fat·Sugars.

Heavily processed

−27Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −41 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

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97광천 삼원 무조미김가루영어조합법인 광천삼원식품Protein 51.3g 92구운김후레이크(주)해농해양캠퍼스Protein 41g 92김후레이크(주)해농해양캠퍼스Protein 41g 97생돌김가루(주)선해F&SProtein 40g 92조미하지 않아 담백한 구운 김가루(주)광천김Protein 40g –무조미 김가루고젠코리아주식회사Protein 38g 92무가미 구운김가루(주)대명건해Protein 37.5g 80빈트 와삭바삭 김스낵 플레인어업회사법인 명품김(주)Protein 35g

Full nutrition facts per 100g

Energy621kcal31% · 2.1 bowls of riceSugars8.8g9% · 2.9 sugar cubesSaturated fatty acids6.9g46% · 1.9 cheese slicesSodium901mg45%

Where the calories come from 621kcal

Carbs 16%Protein 8%Fat 76%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13 g	24%	12.9 g	+0.2 g
Fat	55.2 g	102%	3.1 g	+52 g
Carbs	26.4 g	8%	17 g	+9.4 g
Fiber	16.6 g	66%	2.8 g	+13.8 g
Calcium	102 mg	15%	122 mg	-20 mg
Iron	2 mg	16%	2 mg	-0.1 mg
Potassium	531 mg	15%	342 mg	+189 mg
Cholesterol	2.1 mg	1%	30.1 mg	-28 mg
Trans fat	0.2 g		0 g	+0.2 g

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Fiber 16.6g66% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · (주)흥일식품 · MFDS Food Safety Korea

Serving 5g · Package 100g High energy density

59 points among 371 in Processed seafood

Source

Source: MFDS Food Safety Korea
Code: P120-402040000-0094 · 1994052900222