Processed seafood › 김자반 › 조미김
What's in this?
베스트코 광천김 김가루
김자반
(주)광천김 제2공장 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
김, 채종유(유채유또는카놀라유), Perilla oil, 가공소금, 참기름
100 g = 1 tsp salt · 1.7 bowls of rice
One pack (400 g) = 4 tsp salt · 6.7 bowls of rice
82 points among 371 in 김자반
Heavily processed.
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 31%Protein 16%Fat 53%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | 166 kcal | +334 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 30 g | 56% | 3.1 g | +26.9 g |
| Carbs | 40 g | 12% | 17 g | +23 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 2,000 mg | 100% | 655 mg | +1,345 mg |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- LaverIngredients
- 채종유Ingredients
- Perilla oilIngredients
- 가공소금Ingredients
- 참기름Ingredients
Ingredient text
김, 채종유(유채유또는카놀라유), Perilla oil, 가공소금, 참기름
If you keep eating it
Source · Maker · Label
Maker and label · (주)광천김 제2공장 · MFDS Food Safety Korea ·
Serving 5g · Package 400g High energy density
More
82 points among 371 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-402040000-0023·20000473050147