Processed seafood › 김 › 가공김(조미김 또는 구운김)
싱롱 아보카도유 광천돌자반
Laver
주식회사솔뫼에프엔씨 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
참김자반, 옥수수기름(옥배유), 정제소금, 참기름, 아보카도오일, 참깨, White sugar
100 g = 3.9 sugar cubes · 0.9 tsp salt · 1.3 cheese slices · 1.9 bowls of rice
One pack (70 g) = 2.7 sugar cubes · 0.6 tsp salt · 0.9 cheese slices · 1.3 bowls of rice
64 points among 1,397 in Laver
Deducted for Sodium·Trans fat·Sugars·Saturated fat.
64
Moderately processed
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 578kcal
Carbs 20%Protein 9%Fat 71%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 14.3 g | 26% | 12.9 g | +1.4 g |
| Fat | 47.8 g | 89% | 3.1 g | +44.7 g |
| Carbs | 30.9 g | 10% | 17 g | +13.9 g |
| Cholesterol | 7.3 mg | 2% | 30.1 mg | -22.8 mg |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사솔뫼에프엔씨 · MFDS Food Safety Korea
Serving 4g · Package 70g High energy density
More
64 points among 1,397 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-401040000-0786·20040473038200