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Processed seafood › 조미건어포 › 건포류

귀중가루

조미건어포

주문수산 As labeled · Per 100 g · Label

알레르기 표시 Squid

8 additives

11 ingredients

스테비올배당체, DL-알라닌, L-글루탐산칼륨, 정제소금, , 소브산칼륨, , 호박산이나트륨, Citric acid, Glucose, Squid

One pack (100 g) = 5 sugar cubes · 0.5 tsp salt · 1.1 bowls of rice

47 points among 514 in 조미건어포

8 additives.
Sodium in the bottom half.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 additives−24Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 315kcal

Carbs 34%Protein 54%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Protein42.7 g78%12.9 g+29.8 g
Fat4.2 g8%3.1 g+1.1 g
Carbs26.6 g8%17 g+9.6 g
Cholesterol679 mg226%30.1 mg+649 mg
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 42.7g78% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주문수산 · MFDS Food Safety Korea

Serving 15g · Package 100g High energy density
More

47 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0728 · 2000038639559
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