97 points among 514 in 조미건어포
1 ingredient.
명태.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 88g160% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 화정식품 · MFDS Food Safety Korea ·
Serving 15g · Package 25g High energy density
More
97 points among 514 in Processed seafood
Where the calories come from 380kcal
Carbs 0%Protein 95%Fat 5%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 380 kcal | 19% | 166 kcal | +214 kcal |
| Protein | 88 g | 160% | 12.9 g | +75.1 g |
| Fat | 2.2 g | 4% | 3.1 g | -1 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 560 mg | 28% | 655 mg | -95 mg |
| Cholesterol | 280 mg | 93% | 30.1 mg | +250 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030200-0018·2006060702024