74 points among 514 in 조미건어포
2 ingredients.
황태채 and 정제소금.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sodium −8 · Trans fat −8
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Protein 91.2g166% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- 황태채Ingredients
- 정제소금Ingredients
Ingredient text
황태채, 정제소금
If you keep eating it
Source · Maker · Label
Maker and label · (주)대도F&D · MFDS Food Safety Korea ·
Serving 15g · Package 20g High energy density
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74 points among 514 in Processed seafood
Where the calories come from 387kcal
Carbs 0%Protein 94%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 387 kcal | 19% | 166 kcal | +221 kcal |
| Protein | 91.2 g | 166% | 12.9 g | +78.3 g |
| Fat | 2.5 g | 5% | 3.1 g | -0.6 g |
| Carbs | 0.02 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 979 mg | 49% | 655 mg | +324 mg |
| Cholesterol | 334 mg | 111% | 30.1 mg | +303 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | -0.1 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0323·19920392069411