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Processed seafood › 조미건어포 › 건포류

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귀가루

조미건어포

주문수산 As labeled · Per 100 g · Label

알레르기 표시 Squid

8 additives

11 ingredients

소브산칼륨, , 호박산이나트륨, Squid, Glucose, Citric acid, 스테비올배당체, DL-알라닌, L-글루탐산칼륨, 정제소금,

One pack (100 g) = 5.4 sugar cubes · 0.6 tsp salt · 1 bowl of rice

47 points among 514 in 조미건어포

8 additives.
Sodium in the bottom half.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 additives−24Named additives · · Disodium Succinate · Steviol Glycoside · DL-Alanine · L-글루탐산칼륨 · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 304kcal

Carbs 37%Protein 53%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%166 kcal+138 kcal
Protein39.8 g72%12.9 g+26.9 g
Fat3.5 g6%3.1 g+0.4 g
Carbs28.2 g9%17 g+11.2 g
Sugars16.3 g16%2 g+14.3 g
Sodium1,227 mg61%655 mg+572 mg
Cholesterol705 mg235%30.1 mg+674 mg
Saturated fatty acids0.4 g3%0.8 g-0.4 g
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 39.8g72% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 8 additives
Ingredient text

소브산칼륨, , 호박산이나트륨, Squid, Glucose, Citric acid, 스테비올배당체, DL-알라닌, L-글루탐산칼륨, 정제소금,

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  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · 주문수산 · MFDS Food Safety Korea ·

Serving 15g · Package 100g High energy density
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47 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0214 · 2000038639552
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