No additives
No additives shown
3 ingredients
꽁치, 정제수, 정제소금
100 g = 1.7 cheese slices · 0.7 bowls of rice
One pack (400 g) = 0.8 tsp salt · 6.9 cheese slices · 2.7 bowls of rice
71 points among 33 in 꽁치
3 ingredients.
꽁치 and 정제수 and 정제소금.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 204kcal
Carbs 1%Protein 25%Fat 74%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 204 kcal | 10% | 166 kcal | +38 kcal |
| Protein | 12.8 g | 23% | 12.9 g | -0.1 g |
| Fat | 16.8 g | 31% | 3.1 g | +13.6 g |
| Carbs | 0.5 g | 0% | 17 g | -16.5 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 423 mg | 21% | 655 mg | -232 mg |
| Cholesterol | 70 mg | 23% | 30.1 mg | +39.9 mg |
| Saturated fatty acids | 6.3 g | 42% | 0.8 g | +5.5 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea ·
Serving – · Package 400g Medium energy density
More
71 points among 33 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-109060000-0001·19730619001103