Processed seafood › 꽁치 › 기타 수산물가공품
What's in this?
렌지에 돌려먹는 꽁치구이
꽁치
오뚜기에스에프(주) As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
생강가루, 강황가루, 침출차, 천일염, 꽁치
100 g = 1.2 cheese slices · 0.9 bowls of rice
One pack (280 g) = 3.3 cheese slices · 2.6 bowls of rice
84 points among 33 in 꽁치
Heavily processed.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 279kcal
Carbs 12%Protein 29%Fat 59%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 279 kcal | 14% | 166 kcal | +113 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 18.6 g | 34% | 3.1 g | +15.4 g |
| Carbs | 8.6 g | 3% | 17 g | -8.4 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 314 mg | 16% | 655 mg | -341 mg |
| Cholesterol | 100 mg | 33% | 30.1 mg | +69.9 mg |
| Saturated fatty acids | 4.3 g | 29% | 0.8 g | +3.5 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea ·
Serving – · Package 280g High energy density
More
84 points among 33 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-109060000-0004·19730619001123