No additives
No additives shown
1 ingredients
100 g = 0.5 cheese slices · 0.6 bowls of rice
97 points among 33 in 꽁치
1 ingredient.
꽁치.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 189kcal
Carbs 0%Protein 50%Fat 50%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 189 kcal | 9% | 166 kcal | +23 kcal |
| Protein | 23.4 g | 43% | 12.9 g | +10.5 g |
| Fat | 10.6 g | 20% | 3.1 g | +7.5 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 63 mg | 3% | 655 mg | -592 mg |
| Cholesterol | 9.8 mg | 3% | 30.1 mg | -20.3 mg |
| Saturated fatty acids | 1.8 g | 12% | 0.8 g | +1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 63mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.4g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 부경수산주식회사 · MFDS Food Safety Korea ·
Serving – · Package 10g Medium energy density
More
97 points among 33 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-109060000-0023·201703685219