89 points among 33 in 꽁치
1 ingredient.
꽁치.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 이스턴씨 · MFDS Food Safety Korea ·
Serving – · Package 10000g Medium energy density
More
89 points among 33 in Processed seafood
Where the calories come from 177kcal
Carbs 0%Protein 47%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 177 kcal | 9% | 166 kcal | +11 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 10 g | 18% | 3.1 g | +6.8 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 794 mg | 40% | 655 mg | +139 mg |
| Cholesterol | 0.7 mg | 0% | 30.1 mg | -29.4 mg |
| Saturated fatty acids | 2.2 g | 15% | 0.8 g | +1.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-109060000-0005·2021053712025