Processed seafood › 고등어 › 기타 수산물가공품

손질 고등어

Name: 손질 고등어
Brand: (주)송도수산
SKU: P120-107060000-0171

Mackerel

(주)송도수산 As labeled · Per 100 g · Label 2026-07-28

Allergens Mackerel

1 additive

Tea ExtractPreserveNot set

2 ingredients

Mackerel, 녹차추출물

One pack (400 g) = 3.9 cheese slices · 2.7 bowls of rice

93 points among 179 in Mackerel

1 additive.
Saturated fat in the bottom half.

Minimally processed

−3Nutrition
0Ingredients
−4Additives
0Processing

See what was deducted

Where −7 came off

1 additives−4Named additives
Nutrition per 100g−3Saturated fat −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy205kcal10% · 0.7 bowls of riceSugars0g0%Saturated fatty acids3.5g23% · 1 cheese sliceSodium90mg5%

Where the calories come from 205kcal

Carbs 0%Protein 38%Fat 62%

5 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	19 g	35%	12.9 g	+6.1 g
Fat	14 g	26%	3.1 g	+10.9 g
Carbs	0 g	0%	17 g	-17 g
Cholesterol	70 mg	23%	30.1 mg	+39.9 mg
Trans fat	0 g		0 g	0 g

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More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Sodium 90mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Green and black tea (tannins) · 571 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · (주)송도수산 · MFDS Food Safety Korea

Serving – · Package 400g Medium energy density

93 points among 179 in Processed seafood

Source

Source: MFDS Food Safety Korea
Code: P120-107060000-0171 · 20220640024202