Dairy products › 치즈 › 치즈류(축산물가공품) › 가공치즈
뼈가 튼튼! 고칼슘치즈
Cheese
남양유업 주식회사 세종공장 As labeled · Per 100 g · Label
2 additives
- Ferric PhosphateFortificationNot set
- Yeast ExtractTaste & aromaNot set
14 ingredients
자연치즈, 정제수, 농축우유, 기타가공품, 산도조절제, 유화제, 가공버터, 체다향 농축, Yeast extract, 오메가-3 지방산 함유 유지(기능성원료인정제2014-36호), 인산철, 비타민D3, 산화아연, 덱스트린
100 g = 1.5 sugar cubes · 4.6 cheese slices · 0.9 bowls of rice
One serving (20 g) = 0.9 cheese slices
One pack (270 g) = 4 sugar cubes · 1.1 tsp salt · 13 cheese slices · 2.5 bowls of rice
50 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
Heavily processed
- −24Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
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Full nutrition facts per 100g
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Where the calories come from 278kcal
Carbs 6%Protein 25%Fat 69%
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
Good
- Calcium 1,944mg278% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.6mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
- Milk & dairy · 137 medicine labels
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 남양유업 주식회사 세종공장 · MFDS Food Safety Korea
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50 points among 1,415 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0117·19790257016636