72 points among 446 in 달걀/메추리알
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 cheese slice · 0.7 bowls of rice
One serving (50 g) = 0.5 cheese slices
One pack (300 g) = 1.5 sugar cubes · 0.5 tsp salt · 3.1 cheese slices · 2.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- Citric acidAdditives
- 식품첨가물혼합제제Additives
- Soybean oilIngredients
- 혼합조미료Ingredients
- 기타전분Ingredients
- 식용유지가공품Ingredients
- MilkAllergens
- 정제수Ingredients
- 부추Ingredients
- 마요네즈Ingredients
- EggIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)파머스 · 기타기관 ·
Serving 50g · Package 300g Medium energy density
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72 points among 446 in 알가공품류
Where the calories come from 209kcal
Carbs 11%Protein 22%Fat 67%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 209 kcal | 10% | 145 kcal | +64 kcal |
| Protein | 11.5 g | 21% | 12 g | -0.6 g |
| Fat | 15.4 g | 29% | 8.2 g | +7.3 g |
| Carbs | 6 g | 2% | 4.2 g | +1.7 g |
| Sugars | 1.5 g | 1% | 0.2 g | +1.3 g |
| Sodium | 352 mg | 18% | 294 mg | +58 mg |
| 리보플라빈 | 0.1 mg | 9% | – | – |
| Cholesterol | 317 mg | 106% | 310 mg | +7.1 mg |
| Saturated fatty acids | 3.8 g | 25% | 2.8 g | +1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- 기타기관
- Code
P118-100010700-0223·2004026203238