89 points among 446 in 달걀/메추리알
3 ingredients.
소스 and 정제수 and 메추리알.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.7 sugar cubes · 1.9 cheese slices · 0.9 bowls of rice
One serving (50 g) = 0.8 sugar cubes · 1 cheese slice
One pack (300 g) = 5 sugar cubes · 0.7 tsp salt · 5.8 cheese slices · 2.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 세양(주) · MFDS Food Safety Korea ·
Serving 50g · Package 300g High energy density
More
89 points among 446 in 알가공품류
Where the calories come from 275kcal
Carbs 18%Protein 33%Fat 49%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 275 kcal | 14% | 145 kcal | +130 kcal |
| Protein | 23 g | 42% | 12 g | +11 g |
| Fat | 15 g | 28% | 8.2 g | +6.8 g |
| Carbs | 12 g | 4% | 4.2 g | +7.8 g |
| Sugars | 5 g | 5% | 0.2 g | +4.8 g |
| Sodium | 490 mg | 25% | 294 mg | +196 mg |
| Cholesterol | 725 mg | 242% | 310 mg | +415 mg |
| Saturated fatty acids | 7 g | 47% | 2.8 g | +4.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0112·200602620685