84 points among 446 in 달걀/메추리알
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.7 sugar cubes · 1 cheese slice · 0.8 bowls of rice
One serving (50 g) = 0.8 sugar cubes · 0.5 cheese slices
One pack (60 g) = 1 sugar cube · 0.6 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 행복담기 주식회사 · MFDS Food Safety Korea ·
Serving 50g · Package 60g High energy density
More
84 points among 446 in 알가공품류
Where the calories come from 245kcal
Carbs 27%Protein 30%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 245 kcal | 12% | 145 kcal | +100 kcal |
| Protein | 18.3 g | 33% | 12 g | +6.3 g |
| Fat | 11.7 g | 22% | 8.2 g | +3.5 g |
| Carbs | 16.7 g | 5% | 4.2 g | +12.5 g |
| Sugars | 5 g | 5% | 0.2 g | +4.8 g |
| Sodium | 567 mg | 28% | 294 mg | +273 mg |
| Cholesterol | 425 mg | 142% | 310 mg | +115 mg |
| Saturated fatty acids | 3.7 g | 24% | 2.8 g | +0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0461·20150405018129