31 points among 428 in 육포
Heavily processed.
31
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · Sodium Erythorbate ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 31.4g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 5 additives
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인하담푸드(주) · MFDS Food Safety Korea ·
Serving 15g · Package 50g High energy density
More
31 points among 428 in Processed and packaged meat
Where the calories come from 258kcal
Carbs 20%Protein 49%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 258 kcal | 13% | 197 kcal | +61 kcal |
| Protein | 31.4 g | 57% | 14 g | +17.4 g |
| Fat | 9 g | 17% | 10 g | -1 g |
| Carbs | 12.8 g | 4% | 7 g | +5.8 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 998 mg | 50% | 430 mg | +568 mg |
| Cholesterol | 103 mg | 34% | 50 mg | +52.8 mg |
| Saturated fatty acids | 2.8 g | 19% | 3.2 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0280·20140405012275