Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
런천미트 치즈
Ham
한성기업(주)김해공장 As labeled · Per 100 g · Label
3 additives
- Gardenia RedColorNot set
- ADI 0.1 mg/kg
- Not set
14 ingredients
Chicken, Pork, 정제수, 옥수수전분, 가공치즈, 복합조미식품, 대두단백, White sugar, 정제소금, 복합조미식품, 중력분, , 치자적색소, Sodium nitrite
100 g = 0.8 sugar cubes · 2.3 cheese slices · 0.8 bowls of rice
One serving (30 g) = 0.7 cheese slices
One pack (340 g) = 2.8 sugar cubes · 1.4 tsp salt · 7.7 cheese slices · 2.7 bowls of rice
46 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat.
46
Heavily processed
- −24Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −54 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 234kcal
Carbs 19%Protein 19%Fat 62%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11 g | 20% | 14 g | -3 g |
| Fat | 16.2 g | 30% | 10 g | +6.2 g |
| Carbs | 11 g | 3% | 7 g | +4 g |
| Cholesterol | 80.3 mg | 27% | 50 mg | +30.3 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 한성기업(주)김해공장 · MFDS Food Safety Korea
Serving 30g · Package 340g Medium energy density
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46 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0721·19930607450451