85 points among 3,335 in 기타 농산가공품
13 ingredients.
85
- −3Nutrition
- −8Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additivesMagnesium Chloride
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 bowls of rice
One pack (500 g) = 1.7 sugar cubes · 1.2 tsp salt · 0.8 cheese slices · 5.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주) 푸른가족 · MFDS Food Safety Korea ·
Serving – · Package 500g High energy density
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85 points among 3,335 in Processed produce
Where the calories come from 353kcal
Carbs 80%Protein 13%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 353 kcal | 18% | 356 kcal | -3 kcal |
| Protein | 11.6 g | 21% | 6.7 g | +4.9 g |
| Fat | 2.6 g | 5% | 2.2 g | +0.4 g |
| Carbs | 70.4 g | 22% | 36.7 g | +33.7 g |
| Sugars | 1 g | 1% | 5 g | -4 g |
| Calcium | 200 mg | 29% | 67 mg | +133 mg |
| Sodium | 499 mg | 25% | 20 mg | +479 mg |
| Vitamin A | 152 μg RAE | 22% | – | – |
| 리보플라빈 | 0.4 mg | 29% | – | – |
| Vitamin C | 11.1 mg | 11% | – | – |
| Cholesterol | 5.6 mg | 2% | 0 mg | +5.6 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-705070200-0064·2016036471219