88 points among 1,066 in 견과류
Deducted for Saturated fat.
88
- −8Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −12 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Saturated fat −8
100 g = 1.7 sugar cubes · 1.9 cheese slices · 2.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Sodium 25mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사오트리푸드빌리지 · MFDS Food Safety Korea ·
Serving 10g · Package 20g High energy density
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88 points among 1,066 in Processed produce
Where the calories come from 645kcal
Carbs 15%Protein 9%Fat 76%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 645 kcal | 32% | 356 kcal | +289 kcal |
| Protein | 15 g | 27% | 6.7 g | +8.3 g |
| Fat | 55 g | 102% | 2.2 g | +52.8 g |
| Carbs | 25 g | 8% | 36.7 g | -11.7 g |
| Sugars | 5 g | 5% | 5 g | 0 g |
| Sodium | 25 mg | 1% | 20 mg | +5 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 7 g | 47% | 0.8 g | +6.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-302030200-0731·2016036852377