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Pickled or braised › 절임식품 › 절임류

오징어톳무침

절임식품

오늘도바다해 As labeled · Per 100 g · Label

Allergens Soy Crab Squid

No additives

No additives shown

21 ingredients

복합조미식품, 레몬즙, 생강가루, 사양벌꿀, 참깨, 대파, Sugar, 참기름, 다진마늘, 정제수, 소스, 꽃게, 물엿, 배, 사과, Chili powder, 간장, 청양고추, Onion, 톳, Squid

79 points among 1,514 in 절임식품

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 104kcal

Carbs 27%Protein 54%Fat 19%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14 g25%2 g+12 g
Fat2.3 g4%0.6 g+1.7 g
Carbs7 g2%8 g-1 g
Cholesterol193 mg64%0 mg+193 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 오늘도바다해 · MFDS Food Safety Korea

Serving 25g · Package 400g Medium energy density
More

79 points among 1,514 in Pickled or braised

Source
Source
MFDS Food Safety Korea
Code
P114-400020100-2210 · 202509145684
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