Pickled or braised › 기타 조림 › 조림류
What's in this?
멸치고추장볶음
기타 조림
약바위전통식품 As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
100 g = 1.2 tsp salt · 0.5 cheese slices · 0.8 bowls of rice
75 points among 1,689 in 기타 조림
Deducted for Sodium·Saturated fat.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 241kcal
Carbs 32%Protein 32%Fat 36%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 241 kcal | 12% | 62 kcal | +179 kcal |
| Protein | 19.4 g | 35% | 2 g | +17.4 g |
| Fat | 9.6 g | 18% | 0.6 g | +9 g |
| Carbs | 19.4 g | 6% | 8 g | +11.4 g |
| Sugars | 0.2 g | 0% | 3.4 g | -3.2 g |
| Sodium | 2,349 mg | 117% | 610 mg | +1,739 mg |
| Cholesterol | 48.6 mg | 16% | 0 mg | +48.6 mg |
| Saturated fatty acids | 1.8 g | 12% | 0.1 g | +1.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 약바위전통식품 · MFDS Food Safety Korea ·
Serving – · Package 70g High energy density
More
75 points among 1,689 in Pickled or braised
Source
- Source
- MFDS Food Safety Korea
- Code
P114-300030000-0261·2005046304788