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장류 › 청국장 › 혼합장

황기 시래기 생청국장 찌개

청국장

농업회사법인 정선푸드팜 주식회사 As labeled · Per 100 g · Label

Allergens Soy Shrimp

No additives

No additives shown

10 ingredients

황기분말, 혼합조미료, 표고버섯가루, 건멸치분말, 건새우분말, 간청양고추, 간마늘, 홍고추분말, 한식된장, 청국장

85 points among 44 in 청국장

Deducted for Sodium·Saturated fat.

85

Minimally processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −15 came off

  1. 10 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 165kcal

Carbs 36%Protein 33%Fat 31%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16 g29%8 g+8 g
Fat6.8 g13%2.9 g+3.9 g
Carbs17.5 g5%32 g-14.5 g
Calcium164 mg23%71 mg+93 mg
Iron3.3 mg28%2.1 mg+1.3 mg
Potassium883 mg25%464 mg+419 mg
Vitamin D0 μg0%
Cholesterol5.5 mg2%0 mg+5.5 mg
Trans fat0 g0 g0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 1.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 883mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 농업회사법인 정선푸드팜 주식회사 · MFDS Food Safety Korea

Serving 25g · Package 135g Medium energy density
More

85 points among 44 in 장류

Source
Source
MFDS Food Safety Korea
Code
P112-005001300-0002 · 2019041611319
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