97 points among 44 in 청국장
1 ingredient.
대두.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 0.6 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
- Sodium 15mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 42.7g78% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)청보마을 · MFDS Food Safety Korea ·
Serving 25g · Package 100g High energy density
More
97 points among 44 in 장류
Where the calories come from 462kcal
Carbs 29%Protein 37%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 462 kcal | 23% | 196 kcal | +266 kcal |
| Protein | 42.7 g | 78% | 8 g | +34.7 g |
| Fat | 17.4 g | 32% | 2.9 g | +14.5 g |
| Carbs | 33.6 g | 10% | 32 g | +1.6 g |
| Sugars | 0.4 g | 0% | 14 g | -13.6 g |
| Calcium | 229 mg | 33% | 71 mg | +158 mg |
| Sodium | 15 mg | 1% | 2,620 mg | -2,605 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2.2 g | 15% | 0.6 g | +1.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P112-005001200-0025·2016057041729